Coping with Anxiety and Panic Attacks.

Today was a very nice day because I didn’t have any panic attacks. I ate normally, met with friends tonight and had a glass of a very nice Belgian Ale Kwak I got from the Whole Foods. They have a very nice section of Belgian ales and I’m big fan of it. From about 40-50 different ales they have there I just tried 5 so far. So it is a long way to go ahead!

I have a minor panic right now but who cares since it is already after 12am and it is the next day.

And who cares that it was raining in Seattle today!

This entry was posted on Sunday, August 26th, 2007 at 1:32 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.