Coping with Anxiety and Panic Attacks.

So let me give you some details on what symptoms I usually experience when I have this type of panic attack. Yes, I have multiple types of them (food related, heart related and breathing related).

Usually when I eat and have this type of anxiety or panic attack I experience feeling of food getting stuck in the throat. This is the most disappointing of all panic attacks I have since it makes eating a challenging process and also makes it hard to give your body all required vitamins and minerals.

Other usual symptoms are inability to belch. It sounds like a strage symptoms but it really is a symptom. You want to belch and you feel like you need to but you can’t. My theory is that it happens because of tension in throat muscles.

This entry was posted on Monday, August 20th, 2007 at 11:59 am and is filed under Panic Attacks Information, Signs of Panic Attack, Panic Attacks Anxiety, Panic Attack Symptoms. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.